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Its medicinal properties reside in the blue volatile oil present in
the flowers that are used to treat a wide range of ailments. A tea made
from the flower heads is particularly good for healing digestive problems
such as upset stomach, heartburn and flatulence. Chamomile tea is also
well known for its relaxing, sleep-inducing properties that help alleviate
insomnia, headaches and anxiety. Naturally caffeine free, it is a gentle
remedy that can be used with confidence to calm restless children. Indeed,
in homeopathy, chamomile is particularly valued for treating children's
complaints including teething, ear ache, colic and headaches.
 
Dill contains a volatile oil that calms and settles the stomach, easing
flatulence and colic. Dill water was once very popular for treating
griping and colic in babies and small children, and the herb is also
reputed to promote the flow of milk in nursing mothers. Dill seeds,
once popularly known as 'Meeting House' seeds were chewed during long
church services to allay hunger pains and calm rumbling stomachs.
 
Hops contain a volatile oil and bitter principle that have a soothing
effect on the central nervous system and are beneficial for tension
and anxiety. Many people have reported improved sleeping habits after
using a pillow stuffed with dried hops. Hops also acts as a tonic to
the digestive system, relaxing the bowel and easing nervous indigestion.
Hops also possess antiseptic properties and some herbalists recommend
external applications of a hot hop poultice to reduce inflammation.
 
According to a Christian legend, the plant acquired its scent from the
newly washed clothes of the infant Christ that were hung over a lavender
bush to dry. Lavender flowers contain a volatile oil that was traditionally
inhaled or applied, diluted, to the temples to prevent faintness and
'giddiness or turning of the brain', according to the Culpeper. The
herb has soothing and sedative properties that are helpful for nervous
headaches and tension. Aroma therapists recommend the oil for sleeplessness.
Lavender oil has a strong antiseptic action capable of killing bacteria
that carry diphtheria and typhoid. An antiseptic lotion of the herb
may be applied to cuts, and it was used to disinfect wounds up until
World War I. Lavender is particularly recommended for burns and scalds
and can, if applied directly, prevent blistering of the skin. Both flowers
and oil have insect repellent properties and are traditionally made
into sachets for cupboards and drawers to protect and perfume clothes
and bed linen. Soaking a cotton wool ball with lavender oil will deter
moths and rubbing the skin with diluted oil makes an effective mosquito
repellent.
 
It is reported that the children of Monticello would pick fresh lemon
balm before going to bed. Lemon balm's volatile oil contains citral,
citronellal, eugenol acetate and geranoil. Used throughout history as
a medicinal herb, it has mild sedative properties and has been used
to relieve gas, reduce fever, and increase perspiration. Because of
its pleasing aroma and gentle action, lemon balm is one of the preferred
children's herbs.
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